Release the weight of what the world thinks you "should" be, and learn to dance through life as the radiant being you truly are.
Ready to come home to yourself?
Trauma-Informed Embodiment Coach, Yoga Teacher, Holistic Wellness Practitioner
I'm a passionate soul with a creative spirit, and an advocate for conscious living, embodiment, and holistic wellness.
With a deep belief in the power of these practices, I have dedicated my life to supporting others on their healing journey, so they can explore and cultivate a more connected and embodied way of being, rooted in establishing safety and love from the inside-out.
A near-death experience with a severe eating disorder in my teenage years sprung me into a lifelong journey of reconnecting to my body, healing my past traumas, and finding unconditional self-love so I could live a life of freedom, joy, and radical self-expression.
Along the way, I’ve learned and developed tools and methods, ones that merge science and soul, to support my physical, mental, emotional, and spiritual well being.
I’ve devoted myself to sharing these tools with others, along with creating safe and nurturing spaces for others to find safety in their bodies as they heal from the past and reclaim their power.
Get out of your head and back into your body through this unique blend of intuitive movement, yoga, breathwork, meditation, and reflection prompts.
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Choose your path to explore your expansion.
Connect and heal alongside a community of women on a journey to embody their peace & power.
Feel the energy in these in-person experiences that will help you amplify your expression.
Work directly with me to move through personal challenges and create your dream reality.
Connect with your new tribe of Soul Sisters embodying their peace and power through my online courses and programs.
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Drop in to live in-person experiences to amplify your expansion.
Unleash your creativity and discover your authentic expression in this transformative workshop of movement, meditation, and expressive art (co-facilitated with my partner in creation, Theo Zgraggen)!
Retreat-level healing meets vibrant festival energy - experience profound transformation and deep soul connections at the holistic wellness experience of the summer.
This is a safe space for you to drop into your body, and uncover your power through self-expression and somatic release, being witnessed and held in love by women who are on a similar journey.
Work directly with me to move through specific challenges and create your dream reality.
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In-depth articles, stories, ideas & poetry on all things holistic wellness, feminine embodiment, spiritual and conscious living.
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As feminine beings living in a masculine world, we keep on running on the hamster wheel, with a never ending to-do list, never feeling enough, while our vitality, energy, libido, and ZEST for life fizzles out.
How do we change this?
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Sometimes it can be hard to see the fine line between letting the universe lead the way and taking destiny into your own hands. People often say that “everything happens for a reason..."
But how much control do we really have?
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Here are some of my favorite books that have helped me along my journey so far.
This list is not at all exhaustive, but these books in particular stood out to me and made a significant impact on my healing journey.
Receive practical insights & inspiring musings directly from Odeta, while enjoying exclusive deals, early access to offerings & events, and freebies designed just for you.
